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Thursday, February 20, 2020

The Fosbury Flop

Hi everyone! Welcome to another post. In P.E we learned about the high jump and how to do the Fosbury Flop. We had to copy down the steps to do the Fosbury Flop, hope you learn something!

•Fosbury Flop•
  1. Land with your arms and feet up, on your back.
  2. When you take off it should be on 1 foot.
  3. When you leave the ground you must spin around (use the knee to run).

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